How to apologise and forgive
Problems and mistakes happen in any relationship. It's not about being perfect and mistake-free, it's about the ability to repair. There...
top of page
Growth Mindset Coach
Land your perfect job
Search
Rita Simon
Oct 22, 20212 min read
How emotionally mature are you? Emotional Intelligence Test
Complete the following questionnaire by giving scores from 1-5 at each statement 1 = rarely like me 2 = occasionally like me 3 =...
18 views0 comments
Rita Simon
Sep 25, 20214 min read
How to Deal Successfully With Your Anger
Anger is our most basic emotion. It's our fight/flight response that kept us alive during our evolution. It helped us mobilise and fight...
18 views0 comments
Rita Simon
Sep 20, 20214 min read
What is your attachment style and how does it effect your relationship?
In the early 1990s, Kim Bartholomew and Leonard M. Horowitz revealed a model of attachment styles for adults, a four-group model that is...
229 views0 comments
Rita Simon
Sep 11, 20213 min read
7 Steps To Achievable Goals
How many times have you heard that being successful is all down to setting goals? It may come as no surprise to you to learn there is...
16 views0 comments
Rita Simon
Sep 11, 20212 min read
7 Reasons Goal Setting Is Important
1. To give direction to life 2. To make sure we are the ones choosing the direction of our life -- not others, not fate, not the media,...
3 views0 comments
Rita Simon
Sep 11, 20212 min read
3 Tips For Managing Your Life
Good news: from getting organized to maximizing your time, there are some easy ways to stay focused and achieve your goals. 1. What Areas...
7 views0 comments
Rita Simon
Sep 11, 20211 min read
3 Quick Stress Busters
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? Here are 3...
4 views0 comments
Rita Simon
Sep 11, 20212 min read
5 Ways To Focus on Goal Setting
Life is nothing but an obstacle course, and it's all about getting through that obstacle course to your desired goal that most people...
7 views0 comments
Rita Simon
Sep 11, 20212 min read
4 Ways to Postpone your Procrastination
We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or...
11 views0 comments
Rita Simon
Sep 10, 20212 min read
3 Powerful Tips To Help Manage Everyday Stress
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. An accumulation will almost always end...
9 views0 comments
Rita Simon
Sep 9, 20213 min read
2 Ways to Easily Enhance Your Personal Growth
I don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe...
10 views0 comments
Rita Simon
Sep 9, 20212 min read
2 Simple Strategies For Never Losing Out Again
Life is full of ups and downs and sometimes has a few sideways thrown in too. It can be tough to deal with when things go wrong or don’t...
6 views0 comments
Rita Simon
Sep 9, 20213 min read
2 Keys To Boosting Your Inner Confidence
What is confidence? It is the feeling or belief that one can have faith in or rely on someone or something. There are strategies, ways of...
5 views0 comments
Rita Simon
Sep 7, 20212 min read
6 Questions To Ask Yourself When Pursuing Your Dream
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up the delivery of your...
7 views0 comments
Rita Simon
Sep 6, 20212 min read
9 Ways to Combat Fear
How to combat fear is one of the most critical questions and tasks we all have. Unfortunately, fear gets to the best of us, whether it is...
16 views0 comments
Rita Simon
Sep 6, 20214 min read
3 Steps To Discover The Purpose of Your Life
The 3 Steps to discover the purpose of your life What is the meaning of life purpose? Your life purpose consists of the central...
22 views0 comments
Rita Simon
Sep 5, 20212 min read
Understanding anger, grief and trauma
Anger is a form of self-protection to cover our deep emotions, even if we are unaware of it. To understand this on a deeper level, let's...
8 views0 comments
Rita Simon
Oct 28, 20211 min read
How to apologise and forgive
Problems and mistakes happen in any relationship. It's not about being perfect and mistake-free, it's about the ability to repair. There...
70
Rita Simon
Oct 22, 20212 min read
How emotionally mature are you? Emotional Intelligence Test
Complete the following questionnaire by giving scores from 1-5 at each statement 1 = rarely like me 2 = occasionally like me 3 =...
180
Rita Simon
Sep 25, 20214 min read
How to Deal Successfully With Your Anger
Anger is our most basic emotion. It's our fight/flight response that kept us alive during our evolution. It helped us mobilise and fight...
180
Rita Simon
Sep 20, 20214 min read
What is your attachment style and how does it effect your relationship?
In the early 1990s, Kim Bartholomew and Leonard M. Horowitz revealed a model of attachment styles for adults, a four-group model that is...
2290
Rita Simon
Sep 11, 20213 min read
7 Steps To Achievable Goals
How many times have you heard that being successful is all down to setting goals? It may come as no surprise to you to learn there is...
160
Rita Simon
Sep 11, 20212 min read
7 Reasons Goal Setting Is Important
1. To give direction to life 2. To make sure we are the ones choosing the direction of our life -- not others, not fate, not the media,...
30
Rita Simon
Sep 11, 20212 min read
3 Tips For Managing Your Life
Good news: from getting organized to maximizing your time, there are some easy ways to stay focused and achieve your goals. 1. What Areas...
70
Rita Simon
Sep 11, 20211 min read
3 Quick Stress Busters
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? Here are 3...
40
Rita Simon
Sep 11, 20212 min read
5 Ways To Focus on Goal Setting
Life is nothing but an obstacle course, and it's all about getting through that obstacle course to your desired goal that most people...
70
Rita Simon
Sep 11, 20212 min read
4 Ways to Postpone your Procrastination
We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or...
110
bottom of page